
Three-part training setup
Combines two speedballs, a 360° reflex bar and a PU-wrapped boxing bag for varied training practice.
Jabs, hooks, uppercuts, feints, and footwork - you'll master all this and more with SPORTNOW's free-standing punch bag. Featuring two speedballs, a 360° reflex bar, and a boxing bag, it lets you mix up your training, keeping sessions fun and exciting. Fill… More
Free UK deliveryGet it by Thu 12th NovemberMixes speedball practice with bag training.
Part of the three-in-one training design.
Located on the bottom of the base.
Wrapped over a steel structure with tight stitches.

Combines two speedballs, a 360° reflex bar and a PU-wrapped boxing bag for varied training practice.

The height adjusts from 160 to 230cm to suit different ages and sizes.

The HDPE base can be filled with water or sand and has 12 suction cups underneath.
| Brand | HOMCOM |
|---|---|
| Weight (kg) | 11.5 |
| Width (cm) | 50 |
| Height (cm) | 230 |
| Depth (cm) | 88 |
| Material | Steel |
| Adjustable height range | 160-230cm |
|---|---|
| Filled weight with sand or water | 45kg of sand, 30kg of water, 45kg of sand, and water mixture |
| Column size | 53H x 15cm |
| Condition | New |
| SKU | A91-120 |
Free delivery · Get it by Thu 12th November.
The item should be returned in its original condition and packaging. If the item has been used, we may deduct an amount from the refund to account for the diminished value of the item due to handling. You will be notified accordingly.Meh
The spring at top was a little bent .contacted the seller and straight away he sent a replacement. I find the item very sturdy and great fitness equipment. Water or sand to fill . .Great seller and very helpful .